Be happy.

Be Happy.

Some say happiness is a choice, I disagree- if it was wouldn’t we all just choose to be happy all the time?

Life isn’t always so kind and easy for happy to be your constant state just because your mind wills it. Sometimes sadness, worry, pain, stress leave no brain space for happiness.

And yet I still always love to see the words ‘be happy’ written, especially in places you least expect it. It gives me a little reminder to check if I’m doing everything I can to be happy, a reminder to try accept the things you can’t control and focus on what you can.

Ultimately it reminds me to be grateful. Now for me, being grateful IS a choice we can all make whether we have little or a lot. By being consciously grateful happiness comes much easier.

Be grateful even for the smallest of things. Life is so good!

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